In this episode I explore my thoughts on the 2024 presidential election results, on humanity in general, and how I want to proceed with living my life—with a little help from Chuang Tzu, the ancient Taoist sage.

In this episode, I share parts of a conversation I recently had with the musician MJ Lenderman, who happens to be a pal of mine. Jake talks about his nervousness around being interviewed, his desire for more solitude, and his perspective on wha...

In this episode, I share what my experience of Tropical Storm Helene was like as a resident of Western North Carolina. I explore my thoughts and feelings around the different ways that people cope/respond when disaster strikes their community, ...

In this episode I share a personal essay that I recently performed at the Diana Wortham Theatre in downtown Asheville, as part of an anniversary celebration for Harvest Records. I provide some background on my being included in the event—Found ...

In this episode I explore my fascination with interpersonal process groups and why I'm so stoked to start one of my own! Using Louis Ormont's book "The Group Therapy Experience" as my focus, I discuss what makes process groups so effective and ...